deeper than therapy

Hi, I’m Carolina Regus, LMSW. I’m a licensed therapist and clinical social worker based in Georgia. I earned my Bachelor’s degree in Psychology from the University of Massachusetts Lowell and my Master’s degree in Clinical Social Work from Fordham University.

I’ve spent over 10 years working with youth and adults, and one thing I’ve learned is that wellness has to be about the whole person. In my practice, yes, we talk about trauma, patterns, and the hard stuff—but we also talk about sleep, food, hydration, movement, and faith. These everyday basics shape our mental health just as much as therapy interventions do.

Rooted in my Caribbean heritage, I bring warmth, color, and community into everything I do. Through Cayena Wellness, I create nature-based experiences and holistic spaces where people can rest, recharge, and reconnect—not just with therapy, but with the tools we already carry: community, nature, food, movement, and joy. My mission is simple: to go deeper than therapy.

Outside of work, you’ll probably find me cooking something delicious, laughing at my kids’ latest antics, or playing a competitive game of dominoes with family. I love both the calm of being in nature and the cozy reset of staying indoors.

💛 Hablo Español
License No. MSW011400
I currently provide therapy services under the supervision of Tiffany Poke, LCSW to support my clients and my ongoing professional development.